Today might be a day filled with immense stress. Have you ever experienced the feeling of being everyone’s therapist? Are you often approached by others who share their sorrows and concerns, and do you find it difficult to turn them away because you value being there for them in their time of need? If that’s the situation, you’ll want to make yourself unavailable as quickly as possible! Indulge in a little something for yourself. It’s important to recognize that the small actions you take to uplift yourself are not indulgences, but rather essential, especially considering the challenging week you’ve had. Occasionally, it’s perfectly acceptable to give yourself a little boost!