Today, you may experience a fundamental shift in terms of the food choices that you prefer. The planetary alignment, therefore, asks us to look at our habits and, consequently, examine why we do certain things. If you eat meat, for instance, you might have an experience that provides you with more clarity on why you do so or whether you want to continue doing so. Perhaps, you have been a hardcore Vegan for the last ten years. However, suddenly you find yourself with a craving for fish, eggs, or cheese. Additionally, these foods offer a nutrient you may be deficient in. If you feel the need to stick to your ethical guns, you could find a way to supplement from Vegan sources. Alternatively, you could experiment with eating them occasionally. In order to better understand the impact of your diet on your overall well-being, it is advisable to make a conscious effort to observe and record the foods you consume, as well as the subsequent physical and emotional effects you experience. From there, you can then begin to make nutritional choices based on what best serves your sense of wellbeing.